SPA in Harmony
Meditation, YOGA and FITNESS
Please take a look at our SPA menu and the extra sessions available below.
SPA Menu
Warm Water Therapies
Ai-Chi: This form of aquatic exercise combines Tai Chi concepts with Shiatsu and Qigong techniques. It promotes relaxation, improves balance and coordination, and is suited to all fitness levels. The thermal waters of our pool amplify the benefits even further, providing a relaxing and rejuvenating experience for our guests.
Woga (Water Yoga): Combining the principles of yoga with the therapeutic properties of water, Woga improves flexibility, strength and mindfulness. The buoyancy of the water allows for a greater range of movement, making it suitable for people of all ages and abilities.
Water Meditation: This involves guided meditation sessions held in the water, allowing guests to experience deep relaxation and mental clarity. The natural warmth of the thermal pool enhances the calming effects, providing a unique and immersive meditative experience.
Water Healing Flow: This individual aquatic bodywork involves gentle stretches, movements and massages in warm water. It is designed to promote deep relaxation, relieve stress, improve flexibility, increase blood circulation, reduce muscle and joint pain and improve physical and emotional well-being.
1 person €90
Guided Meditation
1 person €70 / 2 people €100 / 3 people €130 / 4 people €150 / 5 people €160
Emotional SELF-HEALING Meditation
Masks, Illusion, Resistance, Expectations – Empowering Courage and Finding Release
Relationships, Hurt Inner Child – Empowering Change and Transformation
Absence of Identity and Essence – Empowering Forgiveness and Love
What No Longer Belongs to Us – Building Self-Awareness
Communication – Fostering Sweet and Firm Communication
1 person €90
Meditation for Physical SELF-HEALING
Integumentary, Skeletal, Articular and Muscular Systems – 1st chakra
Immune and Reproductive Systems – 2nd chakra
Digestive and Excretory Systems – 3rd chakra
Lymphatic and Cardiovascular Systems – 4th chakra
Respiratory System – 5th chakra
Nervous System – 6th and 7th chakras
1 person €90
Chakra Route
Group or individual connection with nature
People, in their longing for self-fulfilment, seek to reclaim the universal being that defines them. By connecting with specific energy points in nature, they recharge, fuel and energize their atomic field with light.
Human beings, possessing cellular memory - like Gaia, which regenerates itself cyclically - seek to restore their internal power in order to reprogram and revive themselves.
Humanity understands that healing comes when it intentionally synchronizes with the Earth's chakras to nurture and develop its own light.
Its self-healing potential, latent in its inner depths, awakens, ignites and takes root.
Blockages and crystallizations dissolve, allowing the expansion of self-consciousness.
Inviting nature lovers to meditate and connect with the Azorean landscape, with a sustainable and holistic purpose, is the proposition of our times, of this New Age that encourages a shift from looking outward to looking inward.
1 person €90 / 2 people € 140 / 3 people €185 / 4 people €230 / 5 people €255
Paddle Board Meditation
This practice offers a peaceful and transformative journey, leading to a state of inner peace and mental clarity. Meditating on a paddle board promotes the idea of balance and harmony between body and mind, facilitating the path towards reaching higher states of consciousness and serenity.
1 person €90 / 2 people € 140 / 3 people €185 / 4 people €230 / 5 people €255
Meditation sessions vary in length, from 1 hour and 15 minutes to 1 hour and 30 minutes. They take place on a paddle board in Furnas Lake, with all the necessary equipment provided.